Posted by: Denise on: January 25, 2017
I recently was emailed a request to update my CLL supplement list. My list of supplements is long, but not everything I take is because of CLL. I’m 61 (and a half), so like most people, I have other issues as well. I will therefore give a reason for each supplement I take.
The first is technically not a supplement. It is a glass of ACV (apple cider vinegar), lemon, and honey. To be more specific, a ‘splash” of ACV, half a squeezed lemon (or 3 tablespoons of ground whole lemon my husband makes in the vitamin with water and ice and saves in a jar in the fridge–nice hubby, eh?), and about 1 tablespoon raw local honey (we buy at farmers market or health food store). Add filtered water and stir. Drink with a straw. Rinse and brush teeth after drinking. It’s a great way to start the day!
Vitamin D3
5000 IU in the morning
2000 IU at lunch and dinner
for a total of 9000 IU.
People with cancer tend to be low in Vit D3, which we normally get from sun exposure. Mine was 19 when first tested.The goal for those with cancer is to get their vit d3 hydroxy test up to somewhere between 80 – 99. Mine has been as high as 100. Test frequently, and drop down the amount if you get too high. (I used to take 10,000, and now I’m down to 9000/day in divided doses.)
Ubiquinol
(a form of Co-Q10)
200 mg/breakfast
This is good for the heart. Both my parents have/had heart issues. I take this as a preventative. (I think it’s good for everyone, but do your own research.)
Krill Oil
667mg @ breakfast
this is the Omega 3 oil that everyone should take. Many people take fish oil. I prefer the krill. No fishy smell.
Astaxanthin
4mg/breakfast
This is one of those super antioxidants. If you take it during the summer, it protects against sun burn. (Doesn’t do the whole job, still have to be vigilant about that.) I take this one for general health.
B-17/Laetrile
500mg- bfast/lunch/dinner (total 1500mg)
This is an anti-cancer pill. Laetrile (found in apricot seeds, apple seeds and other natural parts of fruits) kills cancer cells and leaves normal cells alone. You may read that it’s dangerous because it is cyanide. Only half of that is true. The pill does act as cyanide in the body, but only when in contact with those cancer cells. I’ve been taking this dose since 2007 and I’m just fine. My source is tjsupply.
Curcumin
1000 mg/total, 500 at bfast and dinner
There are articles about curcumin and CLL, and other cancers. No side effects, and I believe this helps.
Vit E tocotrienol
50mg — just three times a week, @bfast
(I dropped to this level when I started taking the next two pills)
Vit E succinate
200 IU daily
Biotin
10,000mg daily
(The above two — biotin and Vit E Succinate — are part of a prescription from an alternative doctor to help regrow my ever-thinning hair. Not sure how well it’s working for the hair, which is doing okay for now, but my CLL numbers do well while on this also. While this is a prescription from a compounding pharmacist, both ingredients are available either at health food stores or online.)
Allicidin
one pill each day @bfast
This is a garlic extract that is supposed to boost your immune system. No icky garlic smell, small pill, but significantly more expensive than garlic pills. If you’re trying to cut costs, I’d try garlic pills as an alternative.
Olive Leaf
500mg divided between bfast and dinner
Pau D’arco
3.3 grams divided betweeen bfast, lunch, dinner
there are articles about pau d’arco being a leukemia fighter. The 3.3 grams is 9 pills/day (three at each meal) Not sure if this is a winner, but I consider it to be part of my arsenal.
Nettle Leaf
2610 mg/day (six pills total– two pills each meal)
This is another leukemia fighter. Do a search on “nettle leukemia” and read what you find. I’m committed to these as well.Neither this nor the pau d’arco are that expensive.
Digestive Enzymes
I use Life Extension. Other brands might be good. I take one/meal. As you (ahem) get older, you lack the enzymes to properly digest and assimilate (absorb) your food and supplements. I believe that my CLL came largely as a result of lifelong chronic bad digestion. Digestive Enzymes are on my must-take list.
Biosil
This is a silicon, and one of those hair-skin-nails pills I take for my beloved hair. : )
Does it work? I know my hair started falling out in sheets when I stopped it. So, despite how expensive it is, I keep it on my list.
Peak Immune
1 pill, 4X day (bfast, lunch, dinner, bedtime). This one is on my MUST TAKE LIST for CLL. I used to have problems with low neutrophils. When neutrophils get low enough, it can be life threatening. This is because neutrophils are on the front line of fighting infections. So when they tell you you won’t die of the CLL, but “with” it, it could mean you die of a secondary infection. So check your neutrophils. If the number is low, take these. I get them for $35/bottle from Vitacost, cheapest when you’re on automatic re-purchase. I’ve paid as much as $46/bottle. When you start you take 12 pills/day, and work your way down to 4/day. I take extra when I’m ill or very stressed. I believe in these. When I stopped taking them, my neutrophils tanked. When I restarted, up they went. (The medical establishment prescribes neupogen, which is not that safe, look it up.))
Amino Acid Complex
4 capsules, divided…2/bfast, 1@ lunch and dinner
These are for my low protein count. I take this both for CLL and for my hair. My protein tends to the low side, despite the fact that I eat red meat once every week or two.
Selenium
200mg @dinner
100mg @bfast
I’ve read about selenium having anti-cancer properties. I can’t really measure how well this is working for me. However, it’s on my list as I don’t take a multi-vitamin.
Calcium
250mg @dinner
Magnesium
1000mg divided @brast/dinner/bedtime
Change-o-life
2 pills/2X day (bfast and dinner)
I started it for my hair (zero effect), but it does help with energy and stamina. (Alternative doc said not to take as some of the ingredients are related to breast cancer. However, I take less than the dose recommended on bottle.)
B-Complex
Megafood brand balanced B complex
I take as directed on the bottle. Part of my multi-vitamin alternative, and was recommended for hair.
Thyroid Energy
Take 2/bfast
I take it because every alternative doc I’ve been to tells me to go back on the dessicated thyroid and I don’t want to. So I take thyroid supporting pills. These are one of them. Part of getting well means treating your whole body, not just the CLL.
Primrose Oil
2600 divided between lunch and dinner
(for my hair…again)
Iron
(ferrous sulfate)
130mg each day
I’ve had a low ferriten count which is related both to my tendency to have a low RBC and also (you guessed it) to thinning hair. So I take these every day. They cause constipation. Yup. So I take the next pill to deal with it. Works like a charm. Note: ALWAYS TAKE IRON SEVERAL HOURS APART FROM MINERALS;this means with no dairy (calcium) and no other mineral-containing supplements. This can be a challenge, and until I learned it, I had a hard time getting my ferriten score up. (I take my iron at lunch with vitamin C and other, non-mineral supplements.)
Triphala
I take NOW brand, but others are probably fine.
1.5 pills/day.
.5 at bfast, 1 at dinner
(see above) When I was taking a smaller dose of iron, I took less triphala. You have to experiment and see what works. It can take a few days till your gut settles down to business. Be patient!
Vitamin C
1000mg at bfast lunch dinner (total 3000mg)
For all around good health, and also at lunch it helps to absorb the iron. (See Iron above.)
Energyzing Iron
by Enzymatic
I take two/day at lunch, along with my regular iron pills. Not sure if this one is working that well, but afraid to stop because my ferriten is finally climbing.
Iodine
12.5mg/breakfast
this is another thyroid support item
Methyl Folate
1000mcg @bfast
recommended by two alternative doctors for general CLL support (can’t remember why) : )
Colostrum
1 pill at bfast and dinner
This is supposed to boost immune system
Elderberry
575mg @ lunch
generally supports immune system
K2/MK7
1 pill
helps coagulate blood (good for low platelets)
generally recommended to balance your vit D intake
D’Mannose
as needed for UTIs (which thankfully I don’t get much any more)
I take these when I THINK I might get one, and never travel without it!!!!
Maitake D Fractions
These mushroom pills are well touted as being therapeutic for cancer. I did well without them, but added it to my list becuase it was so well recommended.
Baking Soda
about 1/8 teaspoon in a glass of water before bed
this keeps my urine alkaline, which is supposed to be helpful for general health and for cancers
this is a cheap one! Just buy the box of baking soda in the super market and use!
(I use it for cleaning as well, instead of Ajax or Comet.)
Grape Seed Extract
@ bfast and dinner
also good for general health
Zinc
1 pill, bfast and dinner
part of my multi-vitamin set
Betaine HCL
This another digestion booster. The HCL is for hydrochloric acid. Some bottles say to take AFTER meals. I take it with meals, or eventually I forget to take them. When I stopped for six months, my dental visit showed more plaque. So apparently it breaks down plaque and other ickies in our digestive system. Worth a try, I think.
Hemp Protein Powder
5X/week with my breakfast smoothie
take as directed on bottle,
I’m trying to avoid dairy, as it causes congestion.
So this about sums up my daily pills. There are others I take, as needed. Bromelain (pineapple extract) for pain and inflammation. NAC and ALC for my Menieres, as needed. There may be more, can’t think of them now. Please feel free to post any questions on this post and I promise to answer asap.
To your good health!
Hi Denise,
Which brand of D’Mannose do you use and how many a day do you take and for how long?
Thanks!
Hi Denise. I have been taking vit D3 an K2 for about 6 months now at 4000 iu a day. I have recently started to experience nocturia in the night. I get up on average around 3 times. Could it be I am having too much vit D3? I have read it can be a sign of toxicity. Hope you are keeping well Denise.
Jennifer
Hi Denise,
I check in every once and a while to see how you’re doing. I’m still in stage 0 with no symptoms, but my wbc is up to about 32,000. This November (2019) will be two years since diagnosis. Just wondering what brands you use for these four supplements, Krill Oil, Nettle Leaf, Pau d’arco, and Grape Seed Extract?
Thanks,
G.
Hi,
Found your site and am grateful for all your excellent info.
Have you ever considered Essiac Tea? Neem leaf extract also?
Best, Chip
Hi Denise
I was diagnosed with Stage 0 CLL in 2013 at age 50, In 2016 when my numbers began to get troublesome I began to research alternative supplements in addition to what I had already been taken and increased my intake of natural supplements and antioxidents and increased my exercise routines. This small change allowed me to slow down the rise in my WBC and increase my Placates [platelets]. Last Nov check up was the first time my WBC actually went down and the placates rise was signifigant up over 200 for the first time in years. However I also had Oral surgery just prior to remove inflamation and infection in my gums, so I am not sure how much of an impact this had on my readings. You have listed so much information here. i was wondering if you could share what stage CLL and what type of number changes you saw when you introduced or increased the intake of the CLL supplements you mentioned. My March test saw another increase in my WBC and a slight decrease in my Placates again so I am looking to introduce additional natural treatments here.
Hi Denise! I just stumbled across your sight and am very intrigued. I was diagnosed with CLL about 18 years ago when I was in my early 30s. I went through chemo and was in remission for 15 years before it returned. I went through chemo again and was only in remission 3 years. My doctor is now wanting me to take a new targeted B Cell therapy pill, Ibrutinib. I am really hesitant about putting more poison in my body. I am considering trying alternative treatments & a natural regimen instead. Would you mind sending me any & all information regarding your diet, food choices, & supplements you take specifically for CLL? I know you’ve done a great deal of research & trial and error. I feel a little bit guilty asking you to just pass along all the fruits of your hard labor. But, all the information is overwhelming and trying to weed through what might work best is getting the best of me. Knowing whatever you have done has worked so well for you is very encouraging. It’s exciting to know how well you’re doing! I am very grateful for any information you can send me. Thank you so much!
You Are Welcome Denise,
Please take a close look at page 27 (printed on the page)
There are 2 similar formulas. Epigallocatechin gallate (EGCG), on the left, and the flavopiridol on the right.
Epigallocatechin gallate, it is found in high content in the dried leaves of green tea (7380 mg per 100 g) and, in smaller quantities, black tea.
https://en.wikipedia.org/wiki/Epigallocatechin_gallate.
Mayo Clinic made a clinical Trial, EGCG Clinical Trial Results.
http://updates.clltopics.org/1164-green-tea.
The Clinical trial isn’t continued because the pharmaceutical industry collected the information, and created a similar, man made product named Flavopiridol HCl, on which can put a Patent and make a profit.
Flavopiridol HCl
http://www.selleckchem.com/products/flavopiridol-hydrochloride.html
I bring this in your intention because David cured hic CLL with Green Tea extract, and some other things.
Cll is a clinically, genetically, molecularly very heterogeneous medical condition, where 2 patients are note the same depending on the number and places where DNA mutations happens, and other factors. Keep in mind that cll transforms in more aggressive and deadly conditions.
http://www.cancernetwork.com/articles/chronic-lymphocytic-leukemia-and-associated-disorders
Controlling CLL is a great factor, but curing it is worth to try and David did it.
Maintenance Therapy for B-Chronic Lymphocytic Leukemia
http://www.hematologyandoncology.net/files/2013/07/ho0111_obrien1.pdf
Good information Re: Drug Candidates for Maintenance Therapy in CLL
And very important info regarding:
Naturally Occurring Compounds as Candidates for Maintenance Therapy.
Two cautions should be kept in mind when using amygdalin. First, it is necessary for patients using amygdalin to have a sufficient source of sulfur in the diet so that any excessive cyanide formed near normal cells can be converted to thiocyanate by the addition of sulfur. A relatively inexpensive supplement source is methyl sulfonyl methane (MSM). Secondly, because thiocyanate tends to be suppressive to the thyroid gland, it is essential to have sufficient iodine to overcome any suppression of the thyroid gland by thiocyanate.
Denise, Thank you for sharing. If it’s possible, could you please specify brands for Nettle, Pau d’Arco, Selenium and Magnesium.
Thanks so much for this comprehensive list. It certainly helps someone who is new to this world. It’s encouraging to see you have done well and have found the herbal supplements helpful. I wish you continued health and happiness 🙂
1 | Kay
June 11, 2020 at 5:32 am
Hi,
Very interesting list of supplements you are taking. I’m certainly going to try the Biosil as my hair is a mess with this CLL.
I wondered if you had tried beetroot and carrot juice. My herbalist put me on to it. When I take it my day and night sweats stop so obviously doing something.
The other thing I take but not on your list is Matcha green tea capsules 2x1360mg daily. You do loose weight on them so you need to keep an eye on that. I believe they hold ny CLL in check.
Denise
June 12, 2020 at 2:54 pm
Hi, and thanks for sharing. FYI, my use of supplements change over time. I did stop taking biosil, and have instead been taking a product called HairLavie. I know it sounds extra commercial (and it is), but I checked it out and the ingredients duplicated a lot of what I was already taking and also had a good quality saw palmetto. So I’ve been taking this product for 1 full bottle and I’m probably a third into the second. Will make my final determination when i’ve completed three bottles. So far, my hair seems to behave better, and less is falling out. I don’t see new growth at the scalp and that is my gold standard. I’m also restarting (for both general health and for my hair) Ancestral Supplement’s bone marrow pills. I was doing great on these pills at full dosage, both in hair and in health, but i discontinued because I was having other problems, as the bone marrow is high in oxalates, and I have problems with that. (Yes, we are all chemistry experiments, sorry to say.)
Which brings me to your other questions. I cannot tolerate beetroot because, once again, it is high in oxalates. For a quick bit of information…oxalates are a spiky substance that is found at the molecular level in many vegetables, and in varying quantity. They are best known for causing kidney stones (and that is most of the information you’ll find about this online). However, they can also cause bladder pain and microscopic bleeding (my problem) and other mysterious pain conditions in soft tissue. So people like me, and there are many of us, have to avoid overuse of very healthy vegetables, like beets, rhubarb, Swiss chard, other dark greens, almonds and other nuts, and so on. There are many lists.
So, yes, beetroot is very helpful for building the blood, but I am unable to take part in this. I’m delighted to hear that it helped with your nightsweats. I do eat a lot of carrots every day, but so far no carrot juice.
About green tea capsules, I’ve read wonderful things about this for CLL in particular. I’ve read testimony of people who’ve improved to the point of feeling cured. So I think it’s a wonderful thing to take for CLL. However, once again, in my case it created problems. I’ve tried taking green tea pills twice, Life Extension brand. It caused palpitations. I tried it again with decaffeinated green tea pills, and the same thing happened. I discontinued and tried again a few month later, in case the palpitations were from another cause. Unfortunately, it happened again. Very frustrating, to say the least. That said, I think it’s a great supplement to take, with caution, of course.
With ALL supplementation, it’s a good idea to start slow and build up dosage over a week or two, with every supplement. One at a time. If you have a reaction, you need to know what’s causing it. On the same token, if you start improving, either with symptoms or with blood test results, it’s nice to know the cause of that, too.
Again, thank for writing. Please check in now and then and write again, and let us know how you’re doing.
All best, Denise